NEW VIDEO OUT TODAY! 🔵 Low Carb AIR FRYER SNACKS! Two super easy snack ideas for the air fryer. One sweet and one savory. No recipes needed! Video is in my bio - see ya’ll there!

Bacon-wrapped shrimp! (Shrimp brochette.)

NEW VIDEO! - EASY KETO BBQ BRUNCH! This delicious and easy #lowcarb breakfast combines a fluffy and savory “cornbread” johnnycake with either pulled pork or brisket, topped with a little crunchy cabbage and a fresh sunny-side up egg. Drizzled with your favorite sugar-free barbecue sauce and a little sour cream, this #keto breakfast dish is as impressive as it is tasty! Use your favorite low carb and gluten-free pancake recipe for the cornbread-flavored hoecake, or use my version. SEE YOU THERE! (Video is in my bio!)

What a beautiful day! ☀️🌵🌊

NEW! 🔵 Keto POP TART BATTLE! We tested two recipes for #keto POP TARTS. Which one is the best #lowcarb #poptart copycat? Let’s find out! Video link is in my bio. See you there!

🔷🔶 NEW VIDEO ALERT! 🔶🔷 Keto POP TART Battle! Today we test two recipes for #lowcarb POP TARTS. Which one is the best #keto #poptarts copycat? Let’s find out! Video link is in my bio. See you there!

Had an amazing goodbye brunch before we left Santa Monica. A delicious shakshuka (eggs poached in a harissa-spiced marinara with lots of cheese and avocado) with an iced matcha latte and some beautiful foam art on a nice latte. Highly recommend this place if you are ever in the area!

(Kinda) NEW VIDEO ALERT! 🫐 I’ve been gone a few days on a little bicycle trip, but before I left, I recreated those VIRAL BLUEBERRY COOKIES the internet has been crazy about - and I made them #lowcarb! Have you tried my #KETO Blueberry Cookies yet? Let me know! (Video and written recipe is in my bio!) See you there!