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Low Carb Enchiladas Suizas/Suisse

Low Carb Enchiladas Suizas – Keto Enchiladas Suisse Recipe

We successfully tackled a favorite recipe for Enchiladas Suizas, also called Enchiladas Suisse. This delicious, creamy, casserole-style dish easily lends itself to a low carb version with a few alterations from the original recipe.

The original recipe comes from the popular cookbook Some Like It South! by the Junior League of Pensacola. You can find out more about the Junior League and the cookbook at https://www.juniorleagueofpensacola.org/

For this low carb version, we needed to replace the tortillas with a low carb alternatives. You can use a commercial low carb tortilla if that fits in your diet plan and goals. Otherwise, we recommend using the popular Low Carb Tortilla recipe from our friends Matt & Megha at the popular blog Keto Connect. It can be found at https://www.ketoconnect.net/low-carb-tortillas/.

Low Carb Enchiladas Suizas/Suisse

5 from 1 vote
Recipe by Wes Shoemaker – Highfalutin’ Low Carb Course: EntreeCuisine: MexicanDifficulty: Medium
Servings

10

servings
Prep time

30

minutes
Cooking time

30

minutes
Calories

375

kcal
Total Carbs

8.5

g
Fiber

1.8

g
Net Carbs

6.7

g

This is a low carb remake of a very popular Americanized dish from the Yucatan.

Ingredients

  • chopped onion

  • 1 clove minced garlic

  • 1 tablespoon bacon fat or oil

  • 8 can can tomato sauce + 1 can water

  • 4 can can chopped green chiles (do not drain)

  • 3 cups cooked chicken, chopped

  • 2 cups heavy whipping cream

  • 1/2 cup water

  • chicken bouillon (or equivalent)

  • 1/2 pound Swiss cheese, grated

  • Salt & pepper to taste

  • 10 each low carb tortillas

Directions

  • Preheat oven to 350˚F.
  • Over medium heat, saute the onion in the oil util soft and translucent.
  • Add garlic, tomato puree, chilis and chicken.
  • Simmer for 10 minutes. Season to taste with salt and pepper
  • Gently heat the 2 cups of heavy cream and 1/2 cup of water over low heat and dissolve bouillon in cream.
  • Fill each with 1/4 cup of the chicken mixture. Roll up tortillas and place seam-side down in a 9×13 casserole dish.
  • Pour the cream mixture over tortillas and sprinkle with the grated cheese.
  • Bake at 350˚F for 30 minutes.

Recipe Video

Notes

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Nutrition Facts

10 servings per recipe


  • Amount Per ServingCalories375
  • % Daily Value *
  • Total Fat 28g 44%
    • Total Carbohydrate 8.5g 3%
      • Dietary Fiber 1.8g 8%
    • Protein 20.7g 42%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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