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Low Carb Pigs In A Blanket

Low Carb Pigs In A Blanket Recipe – Keto Hot Dog Bun Alternative!

One of my favorite childhood cooking memories is “Pigs In A Blanket.” I remade this classic hot dog bun recipe into a low carb option for kids of all ages – no more canned crescent rolls needed! Thanks to Low Carb Yum for inspiring the coconut fathead dough recipe used in this low carb hot dog bun alternative.

Freshly wrapped Low Carb Pigs In a Blanket ready for the oven.
Freshly wrapped Low Carb Pigs In a Blanket ready for the oven.
Keto Fathead Dough Pigs In A Blanket fresh out of the oven.
Keto Fathead Dough Pigs In A Blanket fresh out of the oven.

Low Carb Pigs In A Blanket

5 from 1 vote
Recipe by Wes Shoemaker – Highfalutin’ Low Carb Course: Entree, AppetizerCuisine: AmericanDifficulty: Easy
Servings

12

servings
Prep time

30

minutes
Cooking time

30

minutes
Calories

138

kcal
Total Carbs

3.8

g
Fiber

1.3

g
Net Carbs

2.5

g

Adults and children of all ages will love these low carb Pigs In A Blanket! Serve with a large dollop of mustard or your favorite keto dipping sauce.

Ingredients

  • 1/2 cup coconut flour (60 grams)

  • 2 tsp baking powder

  • 1 tsp xanthan gum

  • 1/2 tsp onion powder

  • 1/2 tsp garlic powder

  • 1/2 tsp Italian seasoning

  • 2 1/2 cups mozzarella cheese shredded (250 grams)

  • 2 oz. cream cheese (55 grams)

  • 3 large eggs, beaten

  • 2 Tablespoons melted butter

  • 12 bun -length hotdogs or smoked sausages

  • 1 beaten egg for egg wash

Directions

  • Preheat oven to 400°F and line a baking sheet with parchment paper.
  • Sift together coconut flour, baking powder, xanthan gum and spices in a small bowl and set aside.
  • Melt mozzarella cheese and cream cheese in microwave on high power for one minute. Stir. Place back in microwave on high for another minute. Stir.
  • Using damp hands or dough hooks, mix in beaten eggs, butter, and coconut flour mixture until a dough is formed. Dough should be a bit wet and sticky.
  • Place a piece of parchment paper on countertop and turn out dough. Place another piece of parchment on top and roll into a thin rectangle.
  • Using a knife or pizza cutter, slice the dough into 12 thin strips. Wrap each hot dog with a dough strip and place on parchment-lined baking sheet.
  • Use a pastry brush to brush the rolled hot dogs with the beaten egg.
  • Bake at 400°F for about 18-22 minutes or until lightly browned. Let cool and enjoy!

Recipe Video

Notes

  • Nutrition stats below are for the DOUGH ONLY! Add the nutritional info for the brand of hotdogs or sausages you use.

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Nutrition Facts

12 servings per recipe


  • Amount Per ServingCalories138
  • % Daily Value *
  • Total Fat 9.8g 16%
    • Total Carbohydrate 3.8g 2%
      • Dietary Fiber 1.3g 6%
    • Protein 8.5g 17%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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