Low Carb Recipes & Keto Food Reviews
Keto Shepherd’s Pie is featured in my bestselling cookbook Ketogenic Diet On A Budget! Get it wherever books are sold, or by visiting this link. Shepherd’s pie is a comfort food that spans both time and distance. Popular on multiple continents, the layers of minced meat, tender vegetables, and fluffy […]
Low Carb Chicken and Baby Corn Chowder is featured in my bestselling cookbook Ketogenic Diet On A Budget! Get it wherever books are sold, or by visiting this link. Creamy chicken chowder dotted with plump corn kernels is a textural delight, one that was hard to replicate on keto. Then […]
I’m Wes and I'm passionate about great food and good conversation. When I'm not in the kitchen, I'm usually in front of the camera or behind a laptop screen.
