Home » Roasted Green Bean Almandine with Blistered Tomatoes

Roasted Green Bean Almandine with Blistered Tomatoes

Low Carb Roasted Green Bean Almandine with Blistered Tomatoes is featured in my bestselling cookbook Ketogenic Diet On A Budget! Get it wherever books are sold, or by visiting this link.

Almandine (or almondine or amandine, depending on where you live) simply means a dish baked in butter and seasonings and garnished with flaked almonds. Years ago, I worked at a small seafood restaurant that would “almandine” almost anything: red snapper, scallops, green beans, and a dozen other items. Those dishes were wildly popular because they were so delicious. The crispy, slivered almonds (available in the bulk section of the grocery store for a fraction of the cost of prepackaged options) are the perfect complement to fresh fish and vegetables. Enjoy my take on one of the restaurant’s most popular side dishes.

Keto Roasted Green Bean Almandine with Blistered Tomatoes

Sponsorship

Join Thrive Market today to get 25% off your first order AND a FREE gift!

LINK: http://thrivemarket.com/highfalutinlowcarb

I want to personally thank Thrive Market for partnering with me to sponsor this video!

Roasted Green Bean Almandine with Blistered Tomatoes

4 from 2 votes
Recipe by Wes Shoemaker – Highfalutin’ Low Carb Course: Sides, VegetablesCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

5

minutes
Cooking time

15

minutes
Calories

145

kcal

Almandine (or almondine or amandine, depending on where you live) simply means a dish baked in butter and seasonings and garnished with flaked almonds. Enjoy my take on this delicious side dish!

Ingredients

  • 1.5 pounds green beans

  • 6 large cherry tomatoes, halved

  • 3 tablespoons melted butter

  • 1 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • 1/2 teaspoon salt

  • 1/2 teaspoon freshly ground black pepper

  • 1/2 cup slivered almonds

  • 1 juice of 1 lemon

Directions

  • Preheat the oven to 450˚F.
  • Spread the green beans and tomatoes on a baking sheet in a single layer. Drizzle with the melted butter. Season with the garlic powder, onion powder, salt, and pepper. Toss to coat.
  • Bake for 15 minutes or until the green beans are softened and have browned spots.
  • Transfer to a serving platter, sprinkle with the slivered almonds, and sprinkle the lemon juice over the top. Serve.

Recipe Video

Notes

  • This same recipe can easily be used for other hardy vegetables like asparagus.

Did you make this recipe?

Tag @highfalutinlowcarb on Instagram and hashtag it #highfalutinlowcarb

Did you make this recipe?

Like us on Facebook

Nutrition Facts

6 servings per recipe


  • Amount Per ServingCalories145
  • % Daily Value *
  • Total Fat 11g 17%
    • Total Carbohydrate 11g 4%
      • Dietary Fiber 5g 20%
    • Protein 4g 8%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Leave a Comment

      Your email address will not be published. Required fields are marked *

      *